ACUPUNCTURE

What is Acupuncture?

Acupuncture is a traditional therapy that uses the insertion of extremely thin, flexible, stainless-steel needles into the body at specific points in order to stimulate a natural healing response. Acupuncture originates from China, where it has been used for over three-thousand years to heal people of sickness and disease, making it one of the oldest medical tradition in the world. Acupuncture is one healing modality of a complete system of medicine known as Traditional East Asian Medicine. TEAM practitioners rely on an ancient and holistic perspective on how the body works in order to correctly diagnose illness and develop a treatment plan for the patient. This is a hands-on body treatment that leaves patients feeling relaxed and renewed. 

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What Acupuncture Can Help With

Acupuncture is effective for a wide range of physical and internal conditions, including:

Chronic neck, shoulder, and back pain

Joint pain, arthritis, and inflammation

Wrist, hand, and repetitive strain injuries

Stress, anxiety, and nervous system dysregulation

Sleep issues, fatigue, and burnout

Hormonal imbalance, PMS, and menopausal symptoms

Digestive discomfort and bloating

Headaches and migraines

Each treatment plan is tailored to your body, lifestyle, and health goals.​

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How Acupuncture Works

Acupuncture works by stimulating specific points on the body that communicate directly with the nervous, immune, and circulatory systems.

From a modern perspective, acupuncture:

Regulates the nervous system (reducing fight-or-flight response)

Improves blood flow and tissue healing

Reduces inflammation and pain signaling

Supports hormonal and immune balance

From a traditional East Asian medicine perspective,

acupuncture restores the smooth flow of energy and blood, helping the body regain equilibrium when stress, injury, or illness disrupts normal function.

Rather than masking symptoms, acupuncture encourages the body’s own repair mechanisms. ​

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​What makes our care different: 

One-on-one treatments — Thoughtful treatment plans that evolve with your progress. A calm, private environment to support nervous system healingFocused attention on both physical and emotional health. This level of care allows for deeper results and a more restorative experience.​

 

What to Expect During Your First Visit

Your initial acupuncture appointment includes:A comprehensive intake covering symptoms, lifestyle, sleep, stress, and health history. Gentle acupuncture treatment tailored to your needs. Time to rest and reset during the session. Most patients describe acupuncture as deeply relaxing. The needles are extremely fine, and treatments are generally painless.​​

 

How Often Should You Receive Acupuncture?

Treatment frequency depends on your condition and goals.

Acute issues: 1–2 times per week initially

Chronic conditions: consistent care over several weeks

Wellness & maintenance: monthly or seasonal visits

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